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Lintao Zhang/Getty Images
Lintao Zhang/Getty Images
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Dave Spencer Feels the ‘Power’ at Power of Touch Grand Opening

It's the grand opening of Power of Touch Massage Studios today in Owensboro. We are gonna have a blast! And, by the end of the afternoon, we're all gonna feel a whole lot better.

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Jaclyn Graves, Nashville Women's Half Marathon
Jaclyn Graves, Nashville Women's Half Marathon
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My Running Anniversary


After my run yesterday, I was stretching and noticed my shoes had torn. Yep, I'd actually worn out my running shoes! Wow, I never thought that I would do that...ever!

Then, I got to thinking and realized that it's been almost a year since I took up running. I still shutter to call myself a "runner", but I'm getting closer. And, oddly enough, I really enjoy it!

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Category: Health, Humor Tags: ,
wolfpix/Flickr
wolfpix/Flickr
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Yes, Wasps Are Scary, But Yellow Jackets Are Worse

As I was reading about Jaclyn's encounter with a wasp, and then Dave Spencer's, I was reminded of a terrifying childhood experience which I relived a few weeks ago. Although I'm not allergic, that I know of, to things that sting, I will run like a banshee the moment one appears a few feet within my vacinity.

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Twitter
Twitter
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Charlie Daniels’ Miracle — Gets His Sight Back [Video]

I first met Charlie Daniels in 1995 when I was a judge on a Talent Show he hosted on TNN. Even then I could tell his vision was bad. It got even worse as time went on. However ...

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Get Fit For Lydia
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Get Fit For Lydia

Lydia Haycraft is a six year-old little girl from Perry County currently battling Ewing's sarcoma, a rare bone cancer. "Get Fit for Lydia" is a fun way to raise money for her family and to get yourself healthy!

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Category: Charity, Health Tags:
Photo by Oli Scarff/Getty Images
Photo by Oli Scarff/Getty Images
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Don’t You Just Love Spring Time Allergies?!?

I love the warmer weather and Spring time more daylight, it's nice to go outside and plant flowers, get the garden ready, mow the yard etc. The last few day's though have been killer, my eyes have been watery, scratchy throat and a stuffed up nose, not cool at all!

Want to know ways to avoid pollen exposure?

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Category: Health Tags: , ,
Youtube
Youtube
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Dave Spencer Simulates a Colonoscopy [VIDEO]

Well, I'm at that awkward age...you know, where you start going in for "procedures?" This Monday, I will be undergoing a colonoscopy.

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health-fair
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McLean County Health & Safety Fair This Morning

This morning until noon today, the McLean County Health & Safety Fair will be held at the McLean County High School. There are several FREE events and food and crafts available for purchase.

The Western Kentucky Regional Blood Center's Mobile Blood U

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Category: Events, Food, Health
Head To Toe Salon
Head To Toe Salon
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I Lost 18 Inches Thursday At Head To Toe Salon!

Yesterday my show was live from Head to Toe Salon in Newburg. I also got a body wrap! I had so many Facebook messages and text asking me about if the body wraps really work, so I thought I'd just talk about it here! This was my second time to get all wrapped up and I'll be honest, I was anxious to see how many inches had come back since December. Well, I was kinda shocked because I hadn't hardly gained anything back!

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Category: Health, Humor
MCHS Rock-A-Teens perfroming live on the McClean County High School stage. The Rock-A-Teens will be perfroming again this Saturday.
MCHS Rock-A-Teens perfroming live on the McClean County High School stage. The Rock-A-Teens will be perfroming again this Saturday.
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Rain Rain Go Away Saturday

Saturday will be a full day for the country station with live remotes throughout the day and of course the lovely Barb Birgy live in the studio.

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Kids Awareness Day This Saturday

The Owensboro Community and Technical College Internship Students and the Daviess County Sheriff's Department are the proud sponsors of Kids Awareness Day, Saturday, March 8th. This event will be held at Bellevue Baptist Church from 9:00am - 1:00pm.

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Youtube
Youtube
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Dave Spencer Answers the Call, Donates Blood at Walmart Blood Drive [VIDEO]

I've been a regular blood donor for about 4 years. I try to give every two months. But I've been fortunate on the occasions I've forgotten, because I've received phone calls at those times informing me of a shortage of O negative blood, the universal blood type. And, yes, that makes me a universal donor.

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