Daviess County Public Library Offering FREE Family Wellness Program
The start of a new year offers new goals for fitness and wellness. The Daviess County Public Library is offering one for the family.
The class offers a variety of training methods to thoroughly exercise all the muscles. Strength, stretching and cardio included. Never the same thing twice!
Which is awesome because this helps to train the body to not get used to what you are doing and helps with the process.
Here's how you sign up. The event will take place today, Monday, February 4, 4-5 p.m. and will be located in the Children's event room.
Spots are limited and you must reserve your space!
The library does a great job with all their programming.