Contact Us

Old Souls

 

Scott Halleran Getty Images

As if I didn’t get enough feedback for the fact that I drive a Cadillac, do the speed limit everywhere and back into my parking spot, all at 22 years old. I made the mistake of telling Chad and Moon from the WBKR Waking Crew that I have to take my friend to get his hip fixed.  ”Gee Gramps you even have friends that need hip work”?- Chad Benefield 

So my friend Nate Shyver is a workout fiend.  Every day he is in the gym working every muscle possible.  He bounced onto the health train about a year ago.  Nate does it all: Protein, Power Bars, 2 gallons of water a day and a 10 pound box of fish each week. He’s always good for information too, say if I want to have a sandwich right before bed on white bread then he will go on about how carbohydrates – if ingested before sleep, your body will use them for energy to repair muscles, keeping you awake longer, opposed to going to bed on an empty stomach so your body uses its own nutrients to rebuild energy for the next day…. That stuff is always tuned out.  Its always healthy to take a break every now and then.  Nate learned that the hard way when his hip lost its hop and fell out of place.

My old soul keeps me moving, at least faster than Nate who is laid up on the couch icing his hip.  And I proudly walk the halls of the radio station being known as “Gramps”.

Best of WBKR

Recommended For You

Around the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://wbkr.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for The BKR Bunch quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive The BKR Bunch contests, events, coupons, presales, and much more delivered to you for FREE.