I've got a few ways for you to get yourself prepared for the Insane Inflatable 5k! Each week I'll be bringing you a new tip!  This week we're going to talk about how to make sure you stay properly hydrated while running! With the weather heating up, making sure you stay properly hydrated is a must!!

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Does the rule "40 for 40" mean anything to you?  If not you may want to make sure you check out this video.  If you're new to running like I am, or if you've been a runner, but aren't quite sure on the whole hydration thing, check this out.  With things heating up, we want to make sure you are safe while exercising!

Check it out here!

If you haven't done so go ahead and get yourself registered now for the Insane Inflatable 5k Get registered here!!

PRO TIP: the registration prices go up, as the event gets closer, so don't wait, because it won't be this cheap again!

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