Quitting smoking is not easy at all. The state of Kentucky began the "Quit Now Kentucky" program a few years ago and now our local health department will help out those trying to quit.
The Tobacco Control Coalition for the Green River District wants to remind everyone that November 15th is the Great American Smoke Out. This is a great time to beat the addiction to tobacco and start a new, healthy life. If you are planning on quitting smoking, they offer some tips: