Melissa and Tabatha (from the UK Cooperative Extension Office) joined us this morning for another edition of What's Cookin'? and they served up a delicious Turkey Barbeque that was slow-cooked in a crockpot.  And it was sweet, savory and simple.  Here's the recipe!

TURKEY BARBEQUE

1 lb ground turkey (can use beef)
1 teaspoon vegetable oil

1 medium onion, chopped

1/2 cup ketchup

1/2 cup water

2 tablespoon vinegar

2 tablespoon brown sugar

1 1/2 teaspoons Worchestershire sauce

1/2 teaspoon chili powder

1 (12 count) package whole wheat slider buns

In a large skillet, over medium heat, cook ground turkey, oil and onion.  10 minutes or until turkey is done.  Drain off any liquids.    Stir in ketchup, water, vinegar, brown sugar, Worchestershire sauce, and chili powder.  Bring to a boil.  Reduce heat, cover and simmer 30 minutes.  Serve on whole-wheat slider buns.

Recipe courtesy of the Nutrition Education Program.

What's Cookin'? is presented by Murphy Appliance Company.

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