During Owensboro Burger Week, you can have fun practicing self-care with Owensboro Health. We’re excited to introduce the Healthy Lifestyle Bingo Challenge. Download the card now, and move toward a healthier you!

During Owensboro Burger Week, it’s almost impossible to resist those mouth-watering burgers and before you know it, you’ve gained 5 to 8 pounds. It’s frustrating how quickly the weight can pile on, and how much longer to work it off. It’s a real challenge to balance enjoying all the amazing food with staying on track with health goals. I can relate to the frustration of wanting to indulge without feeling the consequences afterward. Do you have any tricks for staying on top of it while still enjoying Burger Week? It’s all about enjoying those burger creations without feeling the need to spend weeks in the gym afterward. #struggleisreal

READ MORE: BURGER WEEK MENU

CANVA
CANVA
loading...

HEALTHY LIFESTYLE BINGO CHALLENGE

Luckily Owensboro Health is standing by to help with those struggles in a fun way! It's a fun and interactive way to promote a healthier lifestyle during Burger Week! We’re excited to work with Owensboro Health to introduce the Healthy Lifestyle Bingo Challenge, where you can pick up a bingo card at the Health Park or here at WBKR. Complete a row horizontally, vertically, or diagonally with activities supporting physical and mental wellness, and you could win exciting prizes from Owensboro Health Park. It’s a great way to encourage small, positive changes in your daily routine, all while having fun and staying engaged during Owensboro Burger Week.

WBKR-FM logo
Get our free mobile app

Whether walking, eating healthy, or practicing mindfulness, this bingo card is your ticket to better health and a chance to win! Don’t miss out on this unique opportunity to make healthy choices while enjoying everything Burger Week offers.

CANVA
CANVA
loading...

DOWNLOAD YOUR BINGO CARD TODAY

Download your Healthy Lifestyle Bingo card today and start completing those healthy activities! Whether at home, at the Health Park, or anywhere in between, it’s easy to play and win. Don’t forget to share your progress on social media and tag for a chance to win amazing prizes!

Owensboro Health
Owensboro Health
loading...

HEALTHY TIPS & TRICKS

Here are some healthy tips and tricks from Owensboro Health to help you feel better physically and mentally during Owensboro Burger Week. From drinking plenty of water throughout the day to mindful eating, there are plenty of ways to tackle wellness! And, remember you're not alone.

Owensboro Health
Owensboro Health
loading...

KEEP READING: 15 Natural Ways to Improve Your Sleep

KEEP READING: See 25 natural ways to boost your immune system

More From WBKR-FM