summer heat

What is the ideal sleep temperature for when the weather heats up? Learn why it's best to sleep in a cold room!

The forecast is calling for temperatures in the 100's for the rest of the week - going to be HOT! A person can sure get dehydrated fast - be sure to drink plenty of fluids and don't forget about your pets outside either. Please don't get too hot out there, a heat-stroke can lead to illness or even death...