Kelly Bland, from the UK Cooperative Extension Office, is back for another edition of What's Cookin'? here on WBKR.  This week, she's bringing a delicious fall-flavored recipe.



 2 tablespoons butter

4 slices of whole wheat bread

2 slices of American or cheddar cheese

1/2 cup of spinach

1 teaspoon of honey

1 apple of your choice/cored and thinly sliced



1. Place a medium skillet over medium heat and butter one side of each slice of bread.

2. Place one slice of bread in the skillet butter side down.  Top w/two slices of cheese and 3-4 pieces of spinach.  Drizzle with honey.  Place 2-3 apple slices on sandwich.

3. Top sandwich with the other slice of bread butter side up.  Cook 2-3 minutes until golden brown on both sides.

4. Repeat steps 1-3 for the next sandwich if you have enough room in the skillet.

UK Cooperative Extension is committed to developing quick, tasty, affordable recipes that allow you to feed the entire family AND supply them with essential nutritional components.  Kelly Bland joins Chad and me on the fourth Monday of every month on our What's Cookin'? segment.

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